American Journal of Medicine and Medical Sciences
p-ISSN: 2165-901X e-ISSN: 2165-9036
2024; 14(10): 2616-2623
doi:10.5923/j.ajmms.20241410.36
Received: Sep. 13, 2024; Accepted: Oct. 10, 2024; Published: Oct. 24, 2024
Sattarova Diana Bakhtiyarovna1, Usmankhodjaeva Adibaxon Amirsaidovna2
1Doctor of the Department of Rehabilitation, Traditional Medicine and Physical Culture “Tashkent Medical Academy”, Republic of Uzbekistan
2Doctor of Medical Sciences, Head of the Department of Rehabilitation, Traditional Medicine and Physical Culture at the Tashkent Medical Academy, Republic of Uzbekistan
Copyright © 2024 The Author(s). Published by Scientific & Academic Publishing.
This work is licensed under the Creative Commons Attribution International License (CC BY).
http://creativecommons.org/licenses/by/4.0/
The objective of the study is to assess the effectiveness of the improved post-load recovery program in athletes of the Paralympic National Judo Team of the Republic of Uzbekistan. Materials and methods. The clinical pilot study recruited all visually impaired athletes (54 judoists) of the Paralympic team of Uzbekistan who were randomly allocated into 2 groups: study and control group to perform two post-load recovery programs: standard and improved. The comprehensive improved program included individual assessment of physical, psycho-emotional, and social health parameters during the training and recovery stages, before a tournament and after the completion of the post-load recovery program. Results. Before studying application of the Advanced Post-Load Recovery Program a number of shortcomings in the existing Post-Load Recovery program were revealed. The outcomes of the study enabled to find out a statistically significant difference between the indicators of load tests in Paralympic judoists after the end of the recovery period. At the same time, the best indicators of anaerobic and aerobic indicators of physical performance were recorded in the group of study participants practicing the improved post-load recovery program. In addition, a shorter period of energy recovery was noted, including muscle activity. Conclusions. The findings obtained during the pilot study indicate the advantages of the comprehensive improved post-load recovery program used by Paralympic judoists taking into account their physical, psychological, and social health parameters. This observation is extremely important, as the reorganization of the recovery period of athletes after the competition can contribute to improved aerobic potential, increased anaerobic power indicators, as well as effective management of energy resources during periods of intense physical activity.
Keywords: Visually impaired Paralympians, Load Testing, Physical recovery programs
Cite this paper: Sattarova Diana Bakhtiyarovna, Usmankhodjaeva Adibaxon Amirsaidovna, Outcomes of Application of a Complex Postload Recovery Program by Paralympic Judokas, American Journal of Medicine and Medical Sciences, Vol. 14 No. 10, 2024, pp. 2616-2623. doi: 10.5923/j.ajmms.20241410.36.
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Figure 1. Flow-diagram of pilot trial in CONSORT format |
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